[DOWNLOAD] "My Big Fat Greek Diet" by Nick Yphantides # eBook PDF Kindle ePub Free

eBook details

Title: My Big Fat Greek Diet
Author : Nick Yphantides
Release Date : January 18, 2006
Genre: Diet & Nutrition,Books,Health, Mind & Body,Health & Fitness,
Pages : * pages
Size : 2956 KB

Description

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.

Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!